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Welcome to the Pittsburgh Dietitians Blog

We created this blog to offer a realistic perspective about nutrition, fitness, and wellness. We want to help you navigate the extremely confusing world that is the health and wellness industry. As Dietitians, we pride ourselves on being mediators of information. It is our job to take emerging science, and help you apply it to your life. It is equally our responsibility to help you examine all lifestyle choices, and make sure you have the information needed to make an educated decision for you!
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Pittsburgh Dietitian Blog Posts

Decoding Food Reactions: Allergies, Intolerances, and Sensitivities Explained

Jun 11, 2024
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Pittsburgh Dietitian Blog Posts

The Intricate Connection: Eating Disorders and Gut Health

May 29, 2024
Carla
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Recipes

Caesar Marinated Chicken Kabobs

May 21, 2024
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Pittsburgh Dietitian Blog Posts

Navigating Eosinophilic Esophagitis (EoE): Ava's Journey to Wellness

May 13, 2024
Ava
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Recipes

Spring Veggie Pasta

May 12, 2024
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Recipes

Summer Corn Chowder Recipe

Apr 30, 2024
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Pittsburgh Dietitian Blog Posts

Unmasking Eating Disorders in Young Men: Navigating the Unseen Struggles

Apr 24, 2024
Andrew
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Pittsburgh Dietitian Blog Posts

What is Drunkorexia?

Apr 14, 2024
Leah
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Recipes

Corbin’s Lemon Cookies

Apr 1, 2024
Corbin
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Pittsburgh Dietitian Blog Posts

Promoting Intuitive Eating Through Positive Interactions: A Guide

Mar 18, 2024
Ava
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Pittsburgh Dietitian Blog Posts

Non-Alcoholic Fatty Liver Disease: A Guide to Healthier Living

Mar 5, 2024
Corbin
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Pittsburgh Dietitian Blog Posts

5 Things I Wish Providers Knew About Eating Disorders

Feb 28, 2024
Danielle
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Pittsburgh Dietitian Blog Posts

Managing GERD: 5 Tips and Tricks for a More Comfortable Life

Feb 24, 2024
Let's talk GERD! We'll give you some tips and tricks for better management!
Devon
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Recipes

Black Bean Quinoa Enchilada Bake

Jan 16, 2024
Andrew
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Pittsburgh Dietitian Blog Posts

How to Build Healthy Habits That Actually Last

Jan 11, 2024
Andrew
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Pittsburgh Dietitian Blog Posts

A Dietitian’s Top 5 Tips For Holiday Parties

Dec 24, 2023
Andrew
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Pittsburgh Dietitian Blog Posts

Why You Shouldn’t Ghost Your Dietitian Over the Holidays

Nov 23, 2023
Andrew
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Recipes

Maple-Roasted Butternut Squash

Nov 13, 2023
Andrew
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