Welcome to the Pittsburgh Dietitians Blog
We created this blog to offer a realistic perspective about nutrition, fitness, and wellness. We want to help you navigate the extremely confusing world that is the health and wellness industry. As Dietitians, we pride ourselves on being mediators of information. It is our job to take emerging science, and help you apply it to your life. It is equally our responsibility to help you examine all lifestyle choices, and make sure you have the information needed to make an educated decision for you!

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Pittsburgh Dietitian Blog Posts
How to Build Healthy Habits That Actually Last
Jan 11, 2024
2024-01-11
Andrew Wade
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Pittsburgh Dietitian Blog Posts
A Dietitian’s Top 5 Tips For Holiday Parties
Dec 24, 2023
2023-12-24
Andrew Wade
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Pittsburgh Dietitian Blog Posts
Why You Shouldn’t Ghost Your Dietitian Over the Holidays
Nov 23, 2023
2023-11-23
Andrew Wade
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Pittsburgh Dietitian Blog Posts
Managing Diabetes: Tips and Tricks for a Healthier Life
Oct 25, 2023
2023-10-25
Andrew Wade
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Pittsburgh Dietitian Blog Posts
Embracing Positive Body Image: Your Guide to Confidence
Sep 25, 2023
2023-09-25
Andrew Wade
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Pittsburgh Dietitian Blog Posts
The Vital Role of the Liver: Metabolism and Detoxification
Sep 19, 2023
2023-09-19
Andrew Wade
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Recipes
Tofu + Zucchini Stew
Sep 11, 2023
2023-09-11
Andrew Wade
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Recipes
Beet Fries
Aug 14, 2023
2023-08-14
Andrew Wade
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Recipes
Baked Oatmeal
Jun 27, 2023
2023-06-27
Andrew Wade
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