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Welcome to the Pittsburgh Dietitians Blog

We created this blog to offer a realistic perspective about nutrition, fitness, and wellness. We want to help you navigate the extremely confusing world that is the health and wellness industry. As Dietitians, we pride ourselves on being mediators of information. It is our job to take emerging science, and help you apply it to your life. It is equally our responsibility to help you examine all lifestyle choices, and make sure you have the information needed to make an educated decision for you!
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Pittsburgh Dietitian Blog Posts

Debunking the Myth: Does Sugar Cause Hyperactivity?

Nov 1, 2023
For generations, parents have warned their children about the perils of consuming too much sugar
Andrew
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Pittsburgh Dietitian Blog Posts

Managing Diabetes: Tips and Tricks for a Healthier Life

Oct 25, 2023
Andrew
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Recipes

Gluten-Free Pumpkin Chocolate Chip Muffins

Oct 17, 2023
Andrew
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Recipes

Greek Turkey Meatball Bowl

Oct 5, 2023
Andrew
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Pittsburgh Dietitian Blog Posts

Embracing Positive Body Image: Your Guide to Confidence

Sep 25, 2023
Andrew
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Pittsburgh Dietitian Blog Posts

The Vital Role of the Liver: Metabolism and Detoxification

Sep 19, 2023
Andrew
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Recipes

Tofu + Zucchini Stew

Sep 11, 2023
Andrew
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Pittsburgh Dietitian Blog Posts

The Fern

Aug 29, 2023
Andrew
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Recipes

Beet Fries

Aug 14, 2023
Andrew
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Pittsburgh Dietitian Blog Posts

The RD2B

Jul 31, 2023
Andrew
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Recipes

Baked Oatmeal

Jun 27, 2023
Andrew
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Pittsburgh Dietitian Blog Posts

Your Favorite Macro: Protein

Jun 12, 2023
Andrew
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Recipes

Grilled Salmon

May 29, 2023
Devon
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Pittsburgh Dietitian Blog Posts

Can Athletes Eat Intuitively?

May 15, 2023
Andrew
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Recipes

Teriyaki Veggie Rice Bowl

May 1, 2023
Andrew
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Pittsburgh Dietitian Blog Posts

Debunking Nutrition Myths Pt.2

Apr 17, 2023
Andrew
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Recipes

Chicken Fajitas

Apr 3, 2023
Andrew
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Pittsburgh Dietitian Blog Posts

Debunking Nutrition Myths Pt.1

Mar 20, 2023
Andrew
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