Case Specific Nutrition™

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We can help anyone build a personalized nutrition and lifestyle. One size DOES NOT fit all!

Schedule a Consultation with a "Case Specific" Registered Dietitian.

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Calling: 412-593-2048, opt 1

Emailing: scheduling@casespecificnutrition.com

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Monday – Friday 08.00 – 04.00

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Case Specific Nutrition @casespecificpgh·

Don’t confuse being in a calorie deficit with being in a deficit mindset.

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Case Specific Nutrition @casespecificpgh·

5 Feb

List of foods that burn fat:

That’s it. That’s the list.

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Dan Giuliani@DanGiuliani·

22 Jan

I honestly love this. The convenience of a given food is a major factor in your likelihood to eat it. Surround yourself with good food options and you’ll eat more good food. https://twitter.com/casespecificpgh/status/1352434780420378626

Case Specific Nutrition@casespecificpgh

Keeping indulgent foods out of your home doesn’t make them “forbidden”.

It’s about making the better choice, the easy choice.

I love ice cream, but I also love yogurt.

Occasionally I’ll go out of my way for ice cream, but most days I’m perfectly happy with my yogurt.

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