Case Specific Nutrition™
Pick Your Office
One Size
Does Not Fit All
We can help anyone build a personalized nutrition and lifestyle. One size DOES NOT fit all! Our most frequent client types include: Individuals looking to create sustainable habits that impact health and fitness, clients looking to strengthen relationships with food through modifications of eating behavior...
We offer a wide range of services
MEET OUR TEAM
We are here to help.
We are a group of Registered Dietitians and Personal Trainers in the Pittsburgh area with significant experience, a passion for wellness, and a commitment to helping clients make changes that last.
We can help anyone build a personalized nutrition and lifestyle. One size DOES NOT fit all!
CONTACT US
Get in touch
Use the Phone Number or Direct Email to the right, or the contact form below to get started with our Team! When reaching out please let us know your reason for connecting along with any relevant information we may need to help coordinate your care!
Get Started with us by:
Care Coordinator Hours
Monday – Friday 08.00 – 04.00
Don’t confuse being in a calorie deficit with being in a deficit mindset.
List of foods that burn fat:
That’s it. That’s the list.
I honestly love this. The convenience of a given food is a major factor in your likelihood to eat it. Surround yourself with good food options and you’ll eat more good food. https://twitter.com/casespecificpgh/status/1352434780420378626
Keeping indulgent foods out of your home doesn’t make them “forbidden”.
It’s about making the better choice, the easy choice.
I love ice cream, but I also love yogurt.
Occasionally I’ll go out of my way for ice cream, but most days I’m perfectly happy with my yogurt.