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Our Lifestyle Solutions:

One Size Does Not Fit All
We can help anyone build a personalized nutrition and lifestyle. One size DOES NOT fit all! Our most frequent client types include: Individuals with a desire for healthy weight loss Clients looking to strengthen relationships with food through Modifications of Eating Behavior...
Read moreTestimonials from our customers
What the heck is Quinoa? I’m not eating something I can’t pronounce….at least that was my first thought. Andrew Wade changed that and all of my preconceived notions on dieting and exercise. I’m 62 years old ...
Reversing Osteoporosis. I am a 53-year-old female who is postmenopausal. I’ve always considered myself to be in good shape and felt I ate healthy as an adult, but not so healthy as an adolescent. I have weighed between 110-120 lbs most of my adult life, up until ...
Schedule a Consultation with a "Case Specific" Registered Dietitian.
We can help anyone build a personalized nutrition and lifestyle. One size DOES NOT fit all!
Meet the Team:
Meet Andrew Wade, Joyce Tielsch, Allison Wade, Laine Greenawalt and Shannon Powell. We are Registered Dietitians in the Pittsburgh area with significant experience, a passion for nutrition, and a commitment to helping clients make changes that last.
Meet the Team:
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