Welcome to the Pittsburgh Dietitians Blog
We created this blog to offer a realistic perspective about nutrition, fitness, and wellness. We want to help you navigate the extremely confusing world that is the health and wellness industry. As Dietitians, we pride ourselves on being mediators of information. It is our job to take emerging science, and help you apply it to your life. It is equally our responsibility to help you examine all lifestyle choices, and make sure you have the information needed to make an educated decision for you!
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Pittsburgh Dietitian Blog Posts
The Hidden Impact of Microplastics on Human Health
Aug 27, 2025
2025-08-27
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Pittsburgh Dietitian Blog Posts
A Nutrition Guide for Pregnancy and Breastfeeding
Aug 25, 2025
2025-08-25
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Pittsburgh Dietitian Blog Posts
The Truth About Ultra-Processed Foods
Aug 21, 2025
2025-08-21
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Pittsburgh Dietitian Blog Posts
The Anti-Inflammatory Power of Food
Aug 19, 2025
2025-08-19
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Pittsburgh Dietitian Blog Posts
Unlocking Energy from the Inside Out: A Dietitian’s Guide to Mitochondrial Health
Aug 15, 2025
2025-08-15
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Pittsburgh Dietitian Blog Posts
Adaptogens for Natural Stress Relief: Expert Insights from a Dietitian
Aug 11, 2025
2025-08-11
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Pittsburgh Dietitian Blog Posts
Immunity and Nutrition: Expert Tips from a Dietitian for Stronger Health
Aug 6, 2025
2025-08-06
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Pittsburgh Dietitian Blog Posts
Maximizing Your Winter Nutrition: Dietitian-Approved Sources of Vitamin D
Feb 24, 2025
2025-02-24
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Pittsburgh Dietitian Blog Posts
A Dietitian's Guide to DIY Lunchables for Adults and Kids
Jan 13, 2025
2025-01-13
Laura Kleiber
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Pittsburgh Dietitian Blog Posts
Understanding Food Rules: How They Affect Our Relationship with Food
Dec 22, 2024
2024-12-22
Leah Kuhn
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Pittsburgh Dietitian Blog Posts
The Benefits of Eating Seasonally: A Guide to Winter Produce
Dec 16, 2024
2024-12-16
Sina D'Amico
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