Nutty Mixed Berry Crumble

Recipe From Rachael’s Good Eats 

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Today we are sharing a recipe for a mixed berry crumble that is the perfect summer treat! If you’re looking for a way to use up fresh or frozen berries, this is it. The original recipe is credited to Rachael’s Good Eats. 

Not only is this recipe delicious, it’s full of nutrients. Berries contain a variety of different vitamins and minerals. No matter what you choose, we’re sure it will be delicious. If you try out this recipe, be sure to tag us on social media! (@CaseSpecificNutrition).

Note: This recipe contains several tree nuts. 

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Prep: 15 min | Cook: 40 min | Total: 1 hour 

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Ingredients (Filling):

• 3.5 cups berries of choice
  • If frozen, thaw before use
• 3 TBSP maple syrup
• 1 tsp vanilla extract
• Juice of 1/2 lemon
• 2 TBSP cornstarch
• 1/2 tsp cinnamon

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Ingredients (Crumble):

• 1/4 cup pumpkin seeds
• 1/3 cup walnuts
• 1/3 cup pecans
• 1/3 cup almond flour (or flour of choice)
• 3 tbsp ground flaxseed
• 2-3 tbsp coconut flakes
• 1/3 cup melted butter
• 2 TBSP cornstarch
• 2 TBSP maple syrup
• 1 tsp vanilla extract
• 1 tsp cinnamon
• pinch sea salt

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Directions:

1. Preheat the oven to 350°F.
2. Prepare an 8-inch cast iron skillet or baking dish by coating it with a thin layer of nonstick spray or butter.
3. Mix together all filling ingredients and pour into the skillet, spreading along the bottom.
4. To prepare the crumble, you will need can use a food processor, a blender, or chop by hand. Pulse or chop the pumpkin seeds, walnuts, and pecans into smaller pieces.
5. Add remaining crumble ingredients to food processor/blender (if utilizing) and pulse several more times until you get a crumbly texture. 
6. Spread the crumble over the top of the berry mixture in the skillet/dish.
7. Bake until bubby (About 40-45 minutes)
8. Let cool and enjoy! (Optional: top with vanilla ice cream!)

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