Welcome to the Pittsburgh Dietitians Blog
We created this blog to offer a realistic perspective about nutrition, fitness, and wellness. We want to help you navigate the extremely confusing world that is the health and wellness industry. As Dietitians, we pride ourselves on being mediators of information. It is our job to take emerging science, and help you apply it to your life. It is equally our responsibility to help you examine all lifestyle choices, and make sure you have the information needed to make an educated decision for you!
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Pittsburgh Dietitian Blog Posts
5 Healthy Meals to Make with Your Instant Pot
Jan 20, 2020
2020-01-20
Andrew
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Pittsburgh Dietitian Blog Posts
Meeting & Exceeding Expectations: How To "Hack" Yourself for Success
Nov 18, 2019
2019-11-18
Andrew
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Pittsburgh Dietitian Blog Posts
Tips for Enjoying 4th of July Eats Guilt-Free
Jul 4, 2019
2019-07-04
Andrew
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Pittsburgh Dietitian Blog Posts
Trying to Lose 10 Pounds by Memorial Day? Let's Stop Right There.
May 18, 2019
2019-05-18
Andrew
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Pittsburgh Dietitian Blog Posts
Healthy Holiday Guide: A Realistic Approach To Prevent Holiday Weight Gain
Nov 26, 2017
2017-11-26
Andrew
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Recipes
Pumpkin Muffin
Oct 20, 2017
2017-10-20
Andrew
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Pittsburgh Dietitian Blog Posts
Do This Form of “Cardio” For The Best Results
Oct 16, 2017
2017-10-16
Andrew
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Recipes
Chickpea Pumpkin Curry
Oct 2, 2017
2017-10-02
Andrew
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Pittsburgh Dietitian Blog Posts
Why You Don't Need To Be In The Gym Everyday
Sep 28, 2017
2017-09-28
Andrew
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