Welcome to the Pittsburgh Dietitians Blog
We created this blog to offer a realistic perspective about nutrition, fitness, and wellness. We want to help you navigate the extremely confusing world that is the health and wellness industry. As Dietitians, we pride ourselves on being mediators of information. It is our job to take emerging science, and help you apply it to your life. It is equally our responsibility to help you examine all lifestyle choices, and make sure you have the information needed to make an educated decision for you!

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Pittsburgh Dietitian Blog Posts
Does Cooking Food Make It Lose Its Nutrients?
Sep 5, 2022
2022-09-05
Andrew Wade
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Recipes
Healthful Crab Cake
Aug 22, 2022
2022-08-22
Andrew Wade
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Pittsburgh Dietitian Blog Posts
3 Things Your RD Wants You to Know Before Your First Appointment
Aug 8, 2022
2022-08-08
Andrew Wade
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Pittsburgh Dietitian Blog Posts
Mindful Eating & Slowing Down
Jul 11, 2022
2022-07-11
Andrew Wade
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Recipes
Crawfish Boil
Jul 4, 2022
2022-07-04
Andrew Wade
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Pittsburgh Dietitian Blog Posts
Why You Don't Actually Need to Cut Out Carbs
Jun 23, 2022
2022-06-23
Andrew Wade
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Pittsburgh Dietitian Blog Posts
Which Milk is Healthiest?
May 18, 2022
2022-05-18
Andrew Wade
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Pittsburgh Dietitian Blog Posts
Irritable Bowel Syndrome vs. Irritable Bowel Disease
Jan 1, 2021
2021-01-01
Andrew Wade
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Recipes
Sheet Pan Pizza
Aug 24, 2020
2020-08-24
Andrew Wade
No items found.
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