Case Specific Nutrition
Mentoring, Mindsets & Mythbusting

The Case Specific Nutrition Mentoring, Mindsets and Mythbusting (CSN3M) podcast is the place we discuss all things health and wellness. Topics focus mostly on nutrition, and work to help individuals, as well as fellow professionals, navigate complex topics. Additionally we keep up to date with emerging trends, and will supply our most effective mindsets and success tips along the way.

CSN 3M Podcasts

Listen to our latest episode or browse through all our podcasts.

CSN Media Interviews

Meet Andrew

Andrew Wade, MS, RDN, LDN, CSSD is the owner and founder of Case Specific Nutrition. As a nutrition entrepreneur, Andrew authored Marathon Ready: a Runner’s Quick Nutrition Guide, created the OptiLife Academy – an online nutrition and exercise course – and developed the Rate My Day mobile app for personal accountability. Andrew earned both his Bachelors and Masters degrees from the University of Pittsburgh and completed his dietetic internship with Adagio Health. Andrew speaks frequently on a variety of topics including nutrition, wellness, mindset, performance, entrepreneurship, legacy and impact. Andrew also serves as a mentor for students and other professionals. Please feel free to reach out to him at for questions, comments, speaking inquiries and collaboration opportunities.