twice baked potatoes

Twice Baked Potatoes

Allison Ballina MS RD LDN

 

Ingredients:

3 small russet potatoes

1/2 c. low-fat cottage cheese

1 large egg

1 1/2 tbsp. dill

1/2 tsp. minced garlic

2 scallions, diced

1/2 tsp. salt

1/4 tsp. pepper

Directions:

Bake potatoes at 350 degrees for 35-40 minutes, or until fully cooked.

When cooked, slice potatoes in half, then scoop out center of potato, leaving skin intact.

Place contents of potato in food processor with cottage cheese, egg, scallions, dill, garlic, salt, and pepper. Pulse until well blended.

Scoop potato mixture back into potato skins, heaping over the top.

Place filled potatoes back in oven in baking dish at 400 degrees for 20-25 minutes.

Nutrition Information (per half potato):

Calories: 75

Carbohydrate:13g

Fat: 1g

Protein: 5g

For more healthy eating tips, check out Case Specific Nutrition’s website here!

Add a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.