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Case Specific Nutrition™

Case Specific Nutrition™ Dietitians

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Robinson Office

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    • Andrew Wade, MS, RDN, LDN, CSSD
    • Laine Greenawalt MS RDN LDN CSSD
    • Michelle Lagree, RDN, LDN, CSSD
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    • Brad Beatty RDN, LDN
    • Vince Ranalli, MS, DPS
    • Laura Kleiber, MS, RDN, LDN

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This week only we are launching our pop up store f This week only we are launching our pop up store for our merch! Store closes on Sunday 4/2. Shirts and hoodies are super soft Bella canvas in unisex. Link in bio to shop!! Orders will be distributed week of 4/17. https://csnstore.our-store.co/
The word “macro” is thrown around a lot in the The word “macro” is thrown around a lot in the nutrition space. What are macros, really? Do we need to be counting them? Swipe to learn more! 👉🏻
Some wise words from our very own @pittsburghguyat Some wise words from our very own @pittsburghguyatitian ! Andrew has been posting mindset shifts like this a lot more frequently. If you’re not following him yet, what are you waiting for!?
The worst diet you ask? Eating plans are extremely The worst diet you ask? Eating plans are extremely individualized and we cannot generalize them to the general public. Everyone’s need are different! Although, under eating can be extremely harmful. Individuals need adequate energy to carry out their body’s basic functions. There can be a time and place for keto, when done correctly and under the right circumstances. But, there is never a time or place to push women to chronically under eat. If you would like to discuss your personal needs with a registered dietitian, reach out to us at scheduling@casespecific.com !
Does my child really need to lose weight? AAP Guid Does my child really need to lose weight? AAP Guidelines explained ➡️ The American Academy of Pediatrics has recently issued updated guidelines for the treatment of childhood obesity, which has come under intense scrutiny from healthcare professionals. Case Specific Nutrition dietitian Danielle Marzella, MS, RDN, LDN who specializes in eating disorders and treats both kids and adults has some thoughts. Tune in on your favorite podcast platform. Trigger warning ⚠️ Weight and childhood obesity are discussed in a sensitive and evidence-based manner. Even so, this conversation could be upsetting and potentially not appropriate for those struggling or in active recovery for disordered eating.
If you’ve been wanting a new noodle recipe, this If you’ve been wanting a new noodle recipe, this is the one. Not only is it delicious, but you can adapt it to add whatever veggies you like! As always, if you try it out don’t forget to tag us!
Todays we’re talking all things CSSD! Swipe to l Todays we’re talking all things CSSD! Swipe to learn more about their roles, who would benefit from one, and more! Looking to schedule with a CSSD? Reach out to scheduling@casespecificnutrition.com and let us know!
This week we’re shining a spotlight on our CSSDs This week we’re shining a spotlight on our CSSDs! What’s a CSSD? A Board Certified Specialist in Sports Dietetics (CSSD) is an additional credential for registered dietitians (RD) with experience in sports dietetics. You’d be surprised by the various components of a CSSD credential. It encompasses not just sports nutrition and performance optimization, but also diet and exercise for chronic diseases management and eating disorder intervention and prevention! Follow along this week as we dive deeper into what a CSSD is, how to become one, and the vast knowledge CSSDs have! (PS, follow along on our story as well as we’ll be sharing real-life exam questions from the CSSD exam!)
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