Case Specific Corporate Wellness Services

We provide a variety of services for staff and their family members.

Services include:

  • Nutrition & Lifestyle Counseling:

    • Individual, family, couple, & group sessions
      • Often covered by Insurance
    • Lunch & Learn / Health Huddle Topics
      • Ask the Dietitian
      • Anti-Inflammatory Eating
      • Eating on a budget
      • Eating while in the workplace
      • Stress management
      • Meal prepping
      • Nutrition 101
      • Behavior and Motivation
      • Holiday Focused
      • Diabetes
      • Healthy Heart
      • Food Labels
      • Recipe Makeover
      • Eating less calories
      • Going out to eat
      • Navigating Fad Diets
    • Accountability Campaigns/Wellness Challenges
      • Water intake, Step Challenges, Group Weight Loss
    • Cooking Demonstrations
    • Grocery Store Tours
  • Diabetes Prevention Program (DPP)

    • 1 year long group Program focused on preventing Diabetes and other chronic illnesses
    • 26 classes over the Year long program
    • Covered by some insurances
    • Offered in person and Virtually
    • More information on our DPP Program Here
  • Case Specific Meal Prep (CSMP)

    • Chef created meals fresh made every week
    • Delivery to homes and offices
    • Dietitian approved
    • More information on our meals Here
  • OptiLife Academy Online Classes

    • Online Nutrition and Exercise Educational Course in Do-It-Yourself format.
    • 20 Modules Covering Nutrition and Exercise with over 50 videos and downloadable resources.
    • Does not apply to insurance. Company can purchase user logins for all employees, who are given permanent access. Pricing based on number of users.
    • More details about Optilife Academy Here
  • Personal Training & Strength Coaching

    • Individual, small group, bootcamp and team training
    • Virtual Training & Virtual Bootcamp
    • Fitness and Body Composition Assessments
    • Group Exercise Classes
      • Cardio, strength, HIIT, Bootcamp
    • Does No Apply to Insurance


For more information please reach out to Robert Marty our Director of Operations by calling 412-593-2048 option 4 or by emailing him at

Call 412.593.2048 to schedule an appointment!

Corporate Savings Data

  • Improved Eating Habits- $4,598/employee

    • Employees with poor diets cost 40% more in health claims than those with healthy diets.(3)
  • Lose Weight- $6,159/employee

    • Overweight to morbidly obese employees cost between $4,252 and $8,067. (9)
    • Each additional body mass index (BMI) point above normal weight costs $194-$222 per year per employee.(9)
  • Diabetes- $2,203/employee

    • Between 2007 and 2012, the ADA reported the costs associated with diabetes treatment jumped 41 percent, from $174 billion to $245 billion – approximately $13,700 annually per person. (3)
    • Direct medical costs for those with diabetes are 2.3 times higher than costs without diabetes.
  • A Dietitian is a wellness professional trained in motivational interviewing and education, a combined skill set that maximizes the ability to affect change in clients.

  1. "Diabetes Prevention Program Return on Investment." Diabetes Prevention Program Return on Investment (n.d.): n. pag. Change Lab Solutions, Nov. 2015. Web.
  2. "The Association between Employee Obesity and Employer Costs: Evidence from a Panel of U.S. Employers." American Journal of Health Promotion : AJHP. U.S. National Library of Medicine, n.d. Web. 05 June 2017.