When I first came to Andrew, I was coming from a year and a half of dealing with two concussions. I was unable to swim full practices for several months, which lead to unwanted weight gain. I’ve been working with Andrew for nearly two years now, and the results I have gotten, and continue to get, are unbelievable. I never thought I’d be able to swim as fast as I was prior to my injuries. Andrew has shown me ways to meet my fueling needs, and how to enjoy myself while I am in the midst of the competition season for swimming. I am beyond grateful for Andrew and Case Specfic Nutrition.
- Genetic Direction: Nutrition and Exercise Guidance using your Genes
- Lifestyle changes do work!