Recommended Reading List
Why We Overeat and How to Stop (By a local Pittsburgh Author!)
How to be Miserable: 40 Strategies You Already Use
The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
Whole: Rethinking the Science of Nutrition
The End of Stress As We Know It
Discounts
Metagenics Online Store: 20% Off first order, 10% off recurring orders
Spand-Ice Pain Management – Ice and Heat Wraps and Clothing: Enter code livewell10 to receive 10% off!
Recommended Cook Books
The Complete Vegetarian Cookbook
Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Paleo Recipes Meat & Fish – Paleolithic Cookbook of Healthy Recipes
Cooking with Ancient Grains: 75 Delicious Recipes Quinoa, Amaranth, Chia, and Kaniwa
The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck