Faster Than Normal w/ Peter Shankman: Nutrition, Wellness & ADHD w/ Fitness & Dietary Expert Andrew Wade

This interview contains some of the most important info we’ve probably ever discussed on Faster Than Normal. Welcome our great guest Andrew Wade, MS, RDN, LDN, CSSD (dig the hard work, discipline and study that went into earning all those letters!) He just got diagnosed this year but has spent a lifetime studying about the body. Today we’re talking about the domino’s of digestion and energy, Nutrition, ADHD, Neurodiversity, diet, exercise, lonely foods versus quality food- basically we’re talking about most the primary toolkit in how we keep our day-to-day engines running smoothly! Enjoy!

The podcast is available on Spotify, Google Play and Itunes, or through the FTN Website at the link below:

https://www.fasterthannormal.com/nutrition-wellness-and-adhd-w-fitness-and-dietary-expert-andrew-wade/

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