Kids + Podcast: Nutrition & Food Choices w/ Andrew Wade

A conversation with registered dietitian Andrew Wade about general nutrition, different types of fats, the importance of balance, the myth of “healthy vs. unhealthy” foods, how to craft a complete meal, and his #1 tip for how to enjoy holiday eating (including sweet treats).

Listen to the podcast here: http://kidsplus.libsyn.com/nutrition-good-choices-w-andrew-wade

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