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    • Michelle Lagree, RDN, LDN, CSSD
    • Danielle Marzella, MS, RDN, LDN
    • Brad Beatty RDN, LDN
    • Vince Ranalli, MS, DPS
    • Kaylee Donas, RDN, LDN
    • Laura Kleiber, MS, RDN, LDN

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Case Specific Nutrition
HAPPY FRIDAY!!!! Enter our giveaway, see previou HAPPY FRIDAY!!!! Enter our giveaway, see previous post for how to enter!!! Friday Product review right here for your viewing pleasure 🙂 @c4energy @jrowe094 @allisonleighwade
#ICYMI: Last night our very own @devonthedietitian #ICYMI: Last night our very own @devonthedietitian spoke with @directcarepgh on how to maintain healthy habits during the holidays without feeling restricted. Don’t forget to sign up for the next Dinner with a Dietitian in January where we discuss a healthier you in the New Year (link in bio to register) #Dietitian #DWAD #HealthyHolidayMeals #HealthyLiving #EatMorePlants #HolidayMeals #HappyHolidays
***GIVEAWAY*** FREE CLOTHING!!!!!!! We are givin ***GIVEAWAY*** FREE CLOTHING!!!!!!! We are giving away TWO… yes 2 Case Specific Nutrition Hoodies (sizes S-XL) to two lucky winners. How you might ask???? All you have to do is comment what products you would like to see reviewed on the show, tag two friends in the comments section, like and share this post!!! It’s that EASY!!! Good luck!!! #giveaway #clothing #contest #productreview #nutrition Winner announced next Friday the 10th!!
𝐂𝐚𝐧’𝐭 𝐬𝐚𝐲 𝐰𝐞’𝐫𝐞 𝐬𝐮𝐫𝐩𝐫𝐢𝐬𝐞𝐝 𝐛𝐲 𝐨𝐮𝐫 𝐓𝐨𝐩 𝟓 𝐭𝐡𝐢𝐬 𝐲𝐞𝐚𝐫 🤷‍♀️ How does our top 5 compare with yours this year? Comment below ⤵️ . . . . #spotify #spotifywrapped #2021 #spotifywrapped2021 #nutrition #nutritionmemes #dietitian #trustadietitian #rd2be #fitness #wellness #weightloss #inspiration #diettips #weightlosstips #nutritioncoach
Case Specific Nutrition is proud to partner with t Case Specific Nutrition is proud to partner with the Chronic Disease Health Alliance (CDHA) this #GivingTuesday to provide quality nutrition services to our neighbors who need it most. Click the link in our bio to be a giver of health this holiday season, and Case Specific Nutrition will match the first $500 donated. You can also text CDHA to (202) 858-1233 to donate! Thank you for helping us build a healthier future for our community. We appreciate you 🤍 #givingtuesday #GivingTuesday2021 #nutritioncoach #chronicillness #chronicillnesswarrior #disease #diseaseprevention #chronicpain #accessibility #wellness #healthcare #nutrition #dietitian #giveback #giving #thanksgiving #community
Happy belated Thanksgiving from your fav duo!! Enj Happy belated Thanksgiving from your fav duo!! Enjoy this episode and as always please like and share! @bangenergy @allisonleighwade @jrowe094
𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐩𝐨𝐬𝐭-𝐓𝐡𝐚𝐧𝐤𝐬𝐠𝐢𝐯𝐢𝐧𝐠 𝐫𝐢𝐭𝐮𝐚𝐥𝐬? 𝐒𝐡𝐚𝐫𝐞 𝐛𝐞𝐥𝐨𝐰 ⤵️ We hope you had an incredible Thanksgiving, full of joy, good company, and great food. Now what? Take what you need. If that’s rest? Take it. If that’s space from loved ones? Take it. If that’s leftover pumpkin pie for breakfast? Save us a slice please Take a moment to think about what you need most in this moment, and take it for yourself. Thank yourself for it. Wishing you happy & healthy holidays as always. Stay well 🤍 . . . . #dietitian #thanksgiving #grateful #eat #thankful #fall #family #turkey #intuitiveeating #foodfreedom #nutrition #selfcare #weightloss #weightlosstips #nutrition #dietitian #nutritionist #wellness #food #pittsburgh #pittsburghdietitian #pgh #blackfriday #bodypositivity #bodyimage #gratitude #inspiration #finess #fitnesscommunity #community #health #spreadthehealth
𝐓 𝐇 𝐀 𝐍 𝐊 𝐘 𝐎 𝐔 ✨For c 𝐓 𝐇 𝐀 𝐍 𝐊 𝐘 𝐎 𝐔 ✨For continuing to inspire us ✨For showing up for yourself ✨For not giving up This year, we are grateful for you - our Case Specific community. We’ve all been through a heck of a lot these past two years, but if it has taught us anything, it’s that we are lucky to be here, doing what we do best - 𝐬𝐩𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐡𝐞𝐚𝐥𝐭𝐡. Wishing you all a happy Thanksgiving. (& if you think of it, save us a slice of pie 😋 yes, dietitians eat it too) . . . . . #dietitian #thanksgiving #grateful #eat #thankful #fall #family #turkey #intuitiveeating #foodfreedom #nutrition #diet #weightloss #weightlosstips #nutrition #dietitian #nutritionist #wellness #food #pittsburgh #pittsburghdietitian #pgh #412 #bodypositivity #bodyimage #gratitude #inspiration #finess #fitnesscommunity #community #health #spreadthehealth
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