I am a 34 year old mom, and was spending a lot of time working out without any visible results. I came across Andrew’s site, and wanted to see how he could help.
You can see Andrews’ passion for nutrition within the first 10 seconds of meeting him. My first meeting was Andrew genuinely taking interest in my personal goals, current activity, and eating habits. I left the first meeting with a meal plan, and an open door to ask any questions as I started changing the way I looked at food.
After a few phone an in-person sessions I had a customized plan, that led me to the loss of a significant percentage of body fat in a very reasonable period of time, and I couldn’t be happier. Andrew was able to help me in a way that FIT my current lifestyle, specific to me, and was so easy to implement.
Andrew is a consummate professional, and I would recommend him to anyone that is looking to understand how to maximize the balance between life, exercise and food.