I am an avid lifter and never received the results I was looking for. After following Andrew’s customized meal plan, I was able to get down to 8% bodyfat! The diet was easy to follow and he made it easily attainable on a college students budget. He created another plan for me to slowly bulk back up and the gains I have made are phenomenal! I highly suggest following his meal plans if you want to get the body you’re looking for! The pictures provided are from the cutting diet he created for me!
- College Athletics and Nutrition
- Nutrition in Bodybuilding