Education Series

Educational Session for Groups:

Taming Inflammation: The Basics

Promotes nutrition & lifestyle habits to reduce inflammation and offer an alternative approach to treating inflammatory conditions

Objectives include:

  • Defining inflammation
  • Conditions/diseases associated with inflammation
  • Discussing causes of inflammation
  • Overview of how diet influences inflammation and how food can help
  • Using lifestyle factors to mediate inflammation

Supplementary information:

Condition specific information available for the following:

  • Cardiovascular disease
  • Osteoarthritis
  • Gout
  • Rheumatic conditions (fibromyalgia & chronic fatigue)
  • Digestive disorders (IBS & IBD)
  • Atopic & allergic conditions (asthma, hay fever, eczema, psoriasis)
  • Autoimmune conditions (rheumatoid arthritis, celiac disease, lupus, multiple sclerosis)

One-on-One Nutrition Counseling for Reducing Inflammation

Objectives include:

  • A full assessment to provide a holistic view of individuals health & nutrition
  • Overview of diet & lifestyle factors influencing inflammation
  • Conditions/disease specific recommendations & goals tailored to the individual to reduce inflammation

Contact Kaley Sechman MS, RD, LDN to discuss scheduling a group session for your clients or workplace or for setting up one on one counseling.


Phone:  412-275-0098