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Case Specific Nutrition

Case Specific Nutrition

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RSS Latest Posts from Pittsburgh Dietitian

  • Sleep and Your Waistline November 4, 2018
    Why adopting an “I’ll sleep when I’m dead” mentality is negatively affecting your weight (and a bunch of other things). We’ve all heard about the importance of diet and exercise on health and performance, but did you realize sleep is just as important? With schedules that are packed with work, school, social and family obligations, […]
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